Belleon Body

Co-founded in 1994 by former number one middleweight boxer, Michael Olajide, and Leila Fazel, a former ballerina, Aerospace claims to offer “a revolutionary new fitness that engages body, mind, and spirit. ” Leila explained that the Aerospace workout is “revolutionary” in two ways: first, it does not involve any machines, and second, it has its foundation in athlete-level boxing to engage cardio, muscle endurance, and core strength. The company has its own boxing ring and jump rope line. We had the pleasure of seeing Michael, who lost vision in one of his eyes in the early 1990s, guide a student through some boxing combinations as part of the Aerospace workout. Although Michael and Leila intend to maintain the “authenticity of boxing” in their program, Aerospace is open to everyone, with or without boxing experience. While some learn to hit bags on the second floor, others in a more advanced program spar in the boxing ring on the first floor. Leila also runs a workout that combines shadow boxing with ballet.

Prior to attending a class at Row House on 23rd Street, Jenna's rowing experience consisted of futzing around on her gym’s machine and barely breaking a sweat. After one class, she told me that she now knows how to properly use a row machine, how to make the most out of her time on it, and how to have fun doing it. The studio, conveniently located less than a block from the C, E, and 1 trains, is sporty, chic, and comfortable. Free lockers are available, towels are provided, filtered water is ready to be streamed into a rower’s reusable bottle, and plastic bottles are available for purchase, just in case. Construction was completed to accommodate its fall of 2015 opening, so the bathrooms and showers are pristine and the work-out room is decked out with strong air-conditioning, a sound system, and, most importantly, brand new rowing machines begging to be used. (Jenna said that she noticed that when the machines are in full swing, they actually sound a bit like paddles in water, which made for a relaxing, meditative experience, something she did not expect from such an intense work out. )  In the spring of 2016, the space’s back patio will be available for pre or post-class stretching, relaxation, and sunning. Jenna's instructor, Gretchen - who also teaches at Row House’s other two locations - was confident, skilled, and helpful. She coached everyone on proper form and what all the numbers on the machine’s screens meant. After about fifteen minutes on the row machine, Gretchen had the class on their feet, doing squats, lunges, planks, and a few other muscle building moves. Then it was back to the machine for more rowing, followed by a cool down session of stretching. All in all, Jenna felt like the forty-five minute class gave her a full work out, hit muscles she might not have normally paid much attention to, and was varied enough to keep her interested. Gretchen’s music choices and very positive attitude did not hurt either. Needless to say, I was thrilled that a member of the Manhattan Sideways team got to discover this new form of exercise and I have no doubt that Jenna will return, as it is only a few steps from where she lives.

Jared Kaplan strongly believes that while how you work out is important, where you work out is equally – if not more – important. This is why he created Arrive (formerly Studio 26), a lovingly-designed gym with a clean and refreshing ambience, filled with plant life and eco-friendly equipment. Jared calls himself a “native New York City boy. ” He worked for many years as a dancer before becoming a pilates instructor and personal trainer, a shift that he said “evolved organically. ” After many years of training and studying his body, it was only natural to take that training into a health and wellness field. For many of his years as a dancer, Jared prided himself on having never been to a gym. However, after an injury, a physical therapist referred him to Pilates. His exploration of physical training continued when he got involved in more demanding choreography, which required him to do weight training at the gym. He eventually became an instructor, working at studios throughout New York. When Jared retired from dancing, he redirected his creative spirit into establishing Arrive, his own space. Chelsea seemed like the perfect place, both because Jared’s client base was there and because people choose gyms and studios based on a sense of community – and he saw Chelsea as an amazing, vibrant neighborhood. It also helps that the Highline is nearby, a space designed using the same principles that Jared holds dear. Upon walking into Arrive, which was built in 2010 and expanded in 2016, the first thing I noticed was the amount of natural light and the plant wall mounted behind the receptionist’s desk. Jared believes strongly in having plant-life in the workspace in order to provide “a psychological and aesthetic trigger for wellness. ” His green thumb started in high school when he took a job with a landscape designer in order to get out of the city and “see nature. ” The specific idea for the green wall, however, was inspired by Cradle to Cradle: Remaking the Way We Make Things, by Michael Braungart and William McDonough, and from the work of Patrick Blanc, father of the modern green wall. The result is a unique, comforting space in the middle of Manhattan. Jared was pleased that even a few years after opening, “People still walk in and feel like they’ve discovered something. Their mouths go ‘wow. ’”In addition to the calming and beautiful environment that Jared has created, Arrive stands out because it is composed of a network of independent instructors with equally independent clients. There are no members and each instructor is free to manage their own schedule and style. The studio provides a support system and helps each trainer with the business side of things, but otherwise keeps things simple. As Jared put it, “We’re taking the pressure off and giving fitness professionals a platform to develop relationships. ” These strong relationships are not only formed between instructors and clients, but between the team members at Arrive. Jared has a lot of faith in everyone who works at the studio, which includes physical therapists, massage therapists, pilates and personal trainers. Even though I spoke to Jared only a short time after he had expanded Arrive, in the summer of 2016, he was already looking to the future. He said that the endless possibilities available to him are what let him sleep at night. “I’m really excited for what we haven’t gotten to yet. ”

This Swedish Lutheran church is celebrating its 150th anniversary in 2015. The church, organized by two missionaries, was named for Gustavus II Adolphus, who was King of Sweden from 1611-1632. Though the church opened in 1865, it was not until the early 1900s that English services began on a regular basis and electricity was installed in the building. The membership fluctuated over the years that followed, as the church introduced attractions such as the Sewing Club, Help Our Neighbors Eat Year-Round, and the Basement Coffeehouse Program for college students and young adults. In 1961, the church had the honor of hosting a memorial service for the Secretary General of the United Nations, Dag Hammarskjöld. In celebration of this milestone anniversary, Gustavus Adolphus is renovating its interior, and replacing the chandeliers and stained glass windows in preparation for a festival in the fall of 2015.

“We come together on the common ground of arts, letters, and women owning their own destinies, ” stated Executive Director Dawn Delikat. For well over a century, Pen and Brush has been dedicated to supporting women in the visual arts and literature. The organization was founded by two sisters and painters, Janet and Mimi Lewis, who were frustrated with being barred from art societies solely on the basis of their gender. Knowing of so many talented women suffering a similar fate, the siblings decided to create Pen and Brush to “stop asking for permission and forge their own way in the city. ”Though the group was nomadic for thirty years, it was able to purchase its first location in 1923. Decades later in the early 1960s, the ladies celebrated paying off their mortgage by dressing in their finest ballgowns and burning the contract in the fireplace. “Women persevering is as much of our understory as anything else. ” The organization carries the torch passed down by these remarkable women, whose members include First Lady Ellen Axson Wilson, First Lady Eleanor Roosevelt, and a number of Nobel laureates. Today, Pen and Brush’s goal remains the same, albeit adapted to twenty-first-century circumstances. As such, it makes space for both women and non-binary voices — better reflecting our evolving conceptions of the gender spectrum — and works to bring in the diversity that has been kept out of the canon “not for lack of talent, but for lack of access. ” To this end, Pen and Brush functions as an art gallery and a book publisher, where visual artists and writers from across the world can submit their work. The group evaluates submissions, seeking pieces “that need to be supported, ” either for expressing something that has not been said before or for demonstrating an incredibly high skill level. This has meant giving career-making opportunities to veteran artists looking to break the glass ceiling of their field, gifted students just out of an MFA program, and self-taught artists who received no formal introduction to the art world. Achieving true equality in the arts and letters may seem a daunting task, but Pen and Brush is tireless in its mission to give a platform to brilliant women and non-binary creators. “We can’t give up on them. We have to build into the future so that we can keep passing that torch, so maybe someday, it won’t be needed. ”

Living Fresh Men’s Spa was the first men-only spa in New York when it opened in the early 2000s. Here, men can relax and enjoy luxurious spa treatments in the privacy of this serene, dark wood and stone-paneled space. The store’s entrance is small, so most people are unaware of its existence. Once we walked inside, we were both enchanted and impressed by how extensive and comprehensive it is – a contemporary, warmly lit seating area leads back to a well-appointed bar, manicure and pedicure room, and a long hallway of private spa rooms dedicated separately to facial, body, and hair removal treatments and services. Living Fresh Men’s Spa also works with botox and filler treatments, laser hair removal, ReFirm skin tightening, and acne laser therapy. Each thoughtfully-appointed treatment room has its own sauna and shower. We found Living Fresh to be a luxurious setting for busy, stressed, or simply hygiene-obsessed men to take care of their bodies and release some of the tensions brought on by the daily cacophony of New York. From Tuesday through Saturday, after 6pm, men can enjoy 20% off single service massages.

We stumbled into BXL on a blisteringly hot day and were met by their refreshing air conditioning -- reason enough to stay. But even more, BXL is a splendid space, with warm wooden floors, banquette seating indoors and tables set up outside when the weather cooperates... and a very kind European owner. We spoke to Klaas about his restaurant and learned that having grown up in Belgium, and completing his training, he became the private chef for their ambassador. He was disarmingly charismatic and kind as he told us about BXL’s menu – he emphasized the "all you can eat" mussel pots that come with a cold Stella for $22. 00 and the array of different sauces to choose from: white wine shallot broth, white wine and cream, endive and cream, wheat beer, cream with bacon and onions, coconut milk with lemon grass and curry. Mussels are not the only food choice. There are other great Belgian dishes, plus simple burgers, pasta and salads. Without a doubt, stopping by BXL for a cold beer and some friendly conversation was exactly what our team needed.