Few things are more relaxing than sitting in a cozy cafe, sipping a mug of tea. With art from local artists, Diane and David Green, hanging on the walls, a plethora of delicious herbal smells hanging in the air, and the soothing conversation of the owner, Ilana, Physical Graffitea is the perfect spot to do just that. Ilana told some of us from Manhattan Sideways that she used to own a vintage clothing store, but always wanted to open a tea shop. In 2011, she swapped out her vintage clothing for jars of loose tea and Physical Graffitea was born. The store is named after the Led Zeppelin album Physical Graffiti and is located in the building featured on that famous cover. In 2012, Ilana and her daughter took a picture with Robert Plant when he came by to check out the store. Ilana explained with a big grin how her daughter called to the customers in the shop, “Come out, Led Zeppelin is here! ”The menus are lovingly made with pressed oolong and lavender flowers. In addition to the teas, there are homemade cookies and kombucha on tap. Ilana has over 200 kinds of tea by the cup or pot, as well as a full online store. While teaching us about the origin and uses of her teas and herbs, she made us a cup of her super strong matcha. We could smell it from our table as she blended the ground green tea powder with soy milk and honey. She explained that there are different kinds of matcha and that she only uses the premium grade. A cup of this strong green tea, which comes both iced and hot, clears the mind and leaves one alert and calm. If matcha gives the brain energy, maca, a Peruvian superfood, gives the body energy. Ilana told us that the bartenders on St. Marks come to her to get matcha with some added maca right before their shifts so that they are ready for the night ahead of them. Ilana has gained her extensive knowledge of teas through constant reading. She explained that herbs quickly lose their medicinal power, and “you can tell that herbs are fresh when they’re more bitter. ” It has to do with the oil that is present on the leaves themselves. She informed us that flowers and leaves dry out in six months and roots and bark in three. All the teas are carefully sourced for flavor and freshness. The chamomile is from Egypt, the lavender from Tibet, and the hibiscus from Mexico. We learned so many interesting facts from Ilana: The Sweet Oblivion tea has been known to wean people off sleeping pills, nettle leaf is good for pregnant women, and Pu-erh is a tea that is purposefully aged, passed down from father to son. There are teas for allergies, hangovers, fertility, pregnancy, menstruation, digestion, and the list goes on and on. Ilana was excited to tell us that doctors have started to refer their patients to her, since they have found the medical teas so effective. Whether for taste, energy, or medicinal purposes, Ilana has clearly demonstrated that she has the knowledge to choose the right tea for the right customer.